Cause it won't happen. Well, In my life it won't. Since it's been 6 months since I've posted anything, why not start today. Let me catch you up. Yes I'm still trying to eat better and lose weight. No I didn't stick with Weight Watchers. There's nothing wrong with weight watchers. Nothing at all. It just isn't for me. It gave me to much freedom to eat the foods I loved the most and justify eating it because I was counting it's "points". Some people it works magic. Truly it does. But just not for me. Still down 10 lbs from when I started on this journey which is good I guess. But could you imagine if I would've really stuck with it and tried harder. I could've been at my goal by now. But that's ok. I'm still down.
Here's what I'm doing now.
Actual healthy eating. It's a lot more structured. Laid flat out for you.
Morning...
Tablespoon of Apple Cider Vinegar (WHOA)
1 egg 1 egg white
Sometimes a slice of avocado with it
1 grapefruit and 1 apple juiced ( You can eat them whole but I decided to juice them instead. Easier to eat)
Lunch
Tablespoon of Apple Cider Vinegar
Salad with either chicken or steak
Tomatoes
Peppers
Whatever veggie I want to go along with the salad
Dinner
Tablespoon of Apple Cider Vinegar (really! 3 times a day)
Steak or chicken again along with a veggie.
I usually do sauteed mushrooms or asparagus.
Another grapefruit and apple juiced
Before bed...
A couple bites of low fat cottage cheese and strawberries or grapes
So that's it. My daily routine. I'm not going to lie, some days it's hard. And I can't say I've been on top of it but It's been a whole lifestyle change that I see has become normal.
I know things that I can't eat at all and things I can splurge on every now and then.
When I'm on top of it I feel better. I have more energy.
Here's to Happy Eating!!!
A couple of pictures to catch you up!
